Healing Qigong Series - Compilation 1. Strengthen your immune system and increase Longevity

This Compilation contains a Video presentation on Healing Qigong exercises that can strengthen your immune system and increase Longevity

   Watch Promo   Enroll in Course

Healing Qigong to strengthen your Immune system


Module 1. This module contains a group of exercises for invigorating and reinforcing the immune system.


Peter has selected specific Qigong exercises and created an instructional video that you can practice with him and a booklet with detailed instructions of each exercise and their medical applications.

Some of the exercises are from well know Qigong systems and in some instances they are famous Qigong exercises to help with enhancing the body's immune system.


These exercises are known to help increase stamina and reduced, tiredness, lack of vigour and low drive. They are known to help people that are immune comprised with low immune systems and who are easily susceptible to colds and flus.



What you get in this Module:

1. Introduction Video

2. How to Strengthen Your Immune System Qigong Instructional Video

3. A pdf with all the exercises, an explanation of how to perform them and a list of their
medical applications.


This Instructional Video contains exercises from:

1. Zan Zyu Dou Taai Gik Kyun Monastery School: The Bow

2. Dao Yin Qigong: The Relaxed and Quiescent Standing Form

3. Ba Duan Jin Qigong: Banging the Heels 7 Times to Dispel All Illnesses

4. Long Life Qigong: Zhen fa Pounding the Kidneys

5. Long Life Qigong: Immunity Strengthening Acupuncture Points

6. Shi Ba Shi Taiji Qigong: Wave Hands Over the Lake

7. Dao Yin Zang Fu Qigong: Kidney Qigong Massage

8. Shi Ba Shi Taiji Qigong: Floating Silk Hand

9. Shi Ba Shi Taiji Qigong: Sage Presents a Peach

10. Five Element Qigong: Metal Element

11. Five Element Qigong: Water Element

12. Dao Yin Qigong: The Three Opening and Closing of the Lower Dantian Form

All of these exercises are part of Qigong systems and are all taught on either Forest Rock’s Online Qigong courses, In-person courses or Qigong Live Online Classes. Detail are all available on www.forestrock.com


Your Instructor


Peter Caughey
Peter Caughey

Peter Caughey is the founder of Forest Rock Qigong and a Qigong and Taiji Quan Master, Doctor of Traditional Chinese Medicine, Acupuncturist, Chinese Medical Herbalist, Medical Qigong and Tuina Practitioner, and published author.

With over 30 years of experience in the TCM, Taiji, and Qigong field, Peter is the lineage holder of Zhēn Ji Dào Tài Jí Quán Zì Wǒ Fáng Wèi Zhǐ Dǎo Suǒ Monastery School tradition, meaning “True Pearl Way Supreme Ultimate Fist Self-Defence Instruction School.” He teaches from Bali, Indonesia, serving students internationally.


Course Curriculum


  Healing Qigong Series Introduction
Available in days
days after you enroll
  Healing Qigong Series (HQS)- Compilation 1. Contents:
Available in days
days after you enroll

Get started now!