Self-Paced Online Qigong Teacher Training

Self-Paced Online Qigong Teacher Training — Level 1

Self-Paced Online Qigong Teacher Training – Level 1 This course comes in two downloadable parts. Core Training: Everyone completes this part. You receive a Certificate of Completion.

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Course curriculum

1. Welcome to Self-Paced Online Qigong Teacher Training Level 1
1. Level One QTT Course Manual
1. Teacher’s Profile
1. Qigong Systems Exercise Assessment Process
2. Section Summary
3. Certification Requirements
1. An Overview and Contents of Module One
1. Lesson 1: Safety Precautions for Practicing Qigong
2. Lesson 2: Qigong Practice Guidelines
3. Lesson 3. Recorded Live Q & A on Lessons 1-2
1. Lesson 1. What is Qigong and Qigong History
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2. Lesson 2. The Lineage of the QTT Qigong systems taught during this course
1. Lesson 1: Forest Rock Monastery School Philosophy (The first class)
1. Lesson 1: Meridian Theory (Part One) 12 Primary Meridians
2. Lesson 2: Meridian Theory (Part Two) Eight Extraordinary Meridians
1. Lesson 1: Forest Rock Monastery School: The Bow
2. Lesson 2. Dao Yin Opening and Closing Exercises 1. The Relaxed & Quiescent Standing Form
3. Lesson 3. Dao Yin Opening and Closing Exercises 2. The Deep Exhaling & Inhaling Form
4. Lesson 4. Dao Yin Opening and closing Exercises 3. The Opening & Closing of the Lower Dantian Form
5. Lesson 5: Full practice Preparation Exercises 1-4
6. Lesson 6. Medical Applications and Functions 1. The Opening and Closing Exercises.
7. Lesson 7: Recorded Live Q&A for Section 3. Lessons 1-4
1. Lesson 1. Shi Ba Shi Taiji Qigong Exercise 1. Wave Hands Over the Lake
2. Lesson 2. Shi Ba Shi Taiji Qigong Exercise 2. Embrace the Mountain
3. Lesson 3. Shi Ba Shi Taiji Qigong Exercise 3. Painting a Rainbow in the Sky
4. Lesson 4. Shi Ba Shi Taiji Qigong Exercise 4. Scoop the Earth and Part the Clouds
5. Lesson 5. Shi Ba Shi Taiji Qigong Exercise 5. Floating Silk Hands
6. Lesson 6. Shi Ba Shi Taiji Qigong Exercise 6. Rowing a Boat in the Middle of the Lake
7. Lesson 7. Shi Ba Shi Taiji Qigong Exercise 7. Sage Presents a Peach
8. Lesson 8. Shi Ba Shi Taiji Qigong Exercise 8. Turn to Gaze at the Moon
9. Lesson 9. Shi Ba Shi Taiji Qigong Exercise 9. Wind Rustles the Lotus Leaf
10. Lesson 10. Shi Ba Shi Taiji Qigong Exercise 10. Wave Hands in the Clouds
11. Lesson 11. Shi Ba Shi Taiji Qigong Exercise 11. Scoop from the Sea and Toss to the Sky
12. Lesson 12. Shi Ba Shi Taiji Qigong Exercise 12. Rolling with the Waves
13. Lesson 13. Shi Ba Shi Taiji Qigong Exercise 13. Dove Spreads Its Wings
14. Lesson 14. Shi Ba Shi Taiji Qigong Exercise 14. Dragon Emerges from the Sea
15. Lesson 15. Shi Ba Shi Taiji Qigong Exercise 15. Wild Goose Flying
16. Lesson 16. Shi Ba Shi Taiji Qigong Exercise 16. Windmills Turn in the Breeze
17. Lesson 17. Shi Ba Shi Taiji Qigong Exercise 17. Bouncing a Ball in the Sunshine
18. Lesson 18. Shi Ba Shi Taiji Qigong Exercise 18. Nature's Fragrance Drifts up from a Stream
1. Lesson 1. Medical Applications-SBS Exercise 1. Wave Hands over the Lake
2. Lesson 2: Medical Applications-SBS Exercise 2: Embrace the Mountain
3. Lesson 3. Medical Applications-SBS Exercise 3. Painting a Rainbow in the Sky
4. Lesson 4. Medical Applications-SBS Exercise 4. Scoop the Earth and Part the Clouds
5. Lesson 5. Medical Applications-SBS Exercise 5. Floating Silk Hands
6. Lesson 6. Medical Applications-SBS Exercise 6. Rowing the Boat in the Middle of the Lake
7. Lesson 7. Medical Applications-SBS Exercise 7. Sage Presents a Peach
8. Lesson 8. Medical Applications-SBS Exercise 8. Turn to Gaze at the Moon
9. Lesson 9. Medical Applications-SBS Exercise 9. Wind Rustles the Lotus Leaf
10. Lesson 10. Medical Applications-SBS Exercise 10. Wave Hands in the Clouds
11. Lesson 11. Medical Applications-SBS Exercise 11. Scoop from the Sea and Toss to the Sky
12. Lesson 12. Medical Applications-SBS Exercise 12. Rolling with the Waves
13. Lesson 13. Medical Applications-SBS Exercise 13. Dove Spreads Its Wings
14. Lesson 14. Medical Applications-SBS Exercise 14. Dragon Emerges from the Sea
15. Lesson 15. Medical Applications-SBS Exercise 15. Wild Goose Flying
16. Lesson 16. Medical Applications-SBS Exercise 16. Windmills Turn in the Breeze
17. Lesson 17. Medical Applications-SBS Exercise 17. Bouncing a Ball in the Sunshine
18. Lesson 18. Medical Applications-SBS Exercise 18. Nature's Fragrance Drifts up from a Stream
1. Lesson 1: Live Full Practice SBS 1: All the Shi Ba Shi Taiji Qigong Exercises 1-18
2. Lesson 2: Live Full Practice SBS 2: All the Shi Ba Shi Taiji Qigong Exercises 1-18
3. Lesson 3: Live Full Practice SBS 3: All the Shi Ba Shi Taiji Qigong Exercises 1-18 | Part 1
4. Lesson 3. Live Full Practice SBS 3. All the Shi Ba Shi Taiji Qigong Exercises 1-18 | Part 2
5. Lesson 4: Live Full Practice SBS 4: All the Shi Ba Shi Taiji Qigong Exercises 1-18 | Part 1
6. Lesson 4: Live Full Practice SBS 4: All the Shi Ba Shi Taiji Qigong Exercises 1-18 | Part 2
7. Lesson 5: Live Full Practice SBS 5: All the Shi Ba Shi Taiji Qigong Exercises 1-18 | Part 1
8. Lesson 5: Live Full Practice SBS 5: All the Shi Ba Shi Taiji Qigong Exercises 1-18 | Part 2
9. Lesson 6: Live Full Practice SBS 6: All the Shi Ba Shi Taiji Qigong Exercises 1-18
10. Lesson 7: Live Full Practice SBS 7: All the Shi Ba Shi Taiji Qigong Exercises 1-18
11. Lesson 8: Live Full Practice SBS 8: All the Shi Ba Shi Taiji Qigong Exercises 1-18
1. Lesson 1: Live Online Q&A SBS-1 | Part 1
2. Lesson 1: Live Online Q&A SBS-1 | Part 2
3. Lesson 2: Live Online Q&A SBS-2 | Part 1
4. Lesson 2: Live Online Q&A SBS-2 | Part 2
5. Lesson 3: Live Online Q&A SBS-3 | Part 1
6. Lesson 3: Live Online Q&A SBS-3 | Part 2
7. Lesson 4: Live Online Q&A SBS-4 | Part 1
8. Lesson 4: Live Online Q&A SBS-4 | Part 2
9. Lesson 5: Live Online Q&A SBS-5 | Part 1
10. Lesson 5: Live Online Q&A SBS-5 | Part 2
11. Lesson 6: Live Online Q&A SBS-6 | Part 1
12. Lesson 6: Live Online Q&A SBS-6 | Part 2
13. Lesson 6: Live Online Q&A SBS-6 | Part 3
14. Lesson 7: Live Online Q&A SBS-7 | Part 1
15. Lesson 7: Live Online Q&A SBS-7 | Part 2
16. Lesson 8: Live Online Q&A SBS-8 | Part 1
17. Lesson 8: Live Online Q&A SBS-8 | Part 2
1. Lesson 1: Red Chair Meditation
1. Lesson 1: Clinical Applications 1: Shi Ba Shi Taiji Qigong
1. Lesson 1: Introduction to Five Element Theory
2. Lesson 2: Five Element Quiz
3. Lesson 3: Five Element Qigong Theory 1: Fire and Shen
4. Lesson 4: Five Element Qigong Theory 2: Earth & Yi
5. Lesson 5: Five Element Qigong Theory 3: Metal & Po
6. Lesson 6: Five Element Qigong Theory 4: Water & Zhi
7. Lesson 7: Five Element Qigong Theory 5: Wood & Hun
1. Lesson 1: Five Element Qigong 1: Metal
2. Lesson 2: Five Element Qigong 2: Water
3. Lesson 3: Five Element Qigong 3: Wood
4. Lesson 4: Five Element Qigong 4: Fire
5. Lesson 5: Five Element Qigong 5: Earth
1. Lesson 1. Medical Applications of the Metal Exercise of the Five Element Qigong System
2. Lesson 2. Medical Applications of the Water Exercise of the Five Element Qigong System
3. Lesson 3. Medical Applications of the Wood Exercise of the Five Element Qigong System
4. Lesson 4. Medical Applications of the Fire Exercise of the Five Element Qigong System
5. Lesson 5. Medical Applications of the Earth Exercise of the Five Element Qigong System
1. Lesson 1: Live Full Practice 1: Five Elements Qigong Exercises 1-5
2. Lesson 2: Live Full Practice 2: Five Elements Qigong Exercises 1-5
3. Lesson 3: Live Full Practice 3: Five Elements Qigong Exercises 1-5
4. Lesson 4: Live Full Practice 4: Five Elements Qigong Exercises 1-5
5. Lesson 5: Live Full Practice 5: Five Elements Qigong Exercises 1-5
6. Lesson 6: Live Full Practice 6: Five Elements Qigong Exercises 1-5
7. Lesson 7: Live Full Practice 7: Five Elements Qigong Exercises 1-5
8. Lesson 8: Live Full Practice 8: Five Elements Qigong Exercises 1-5 | Part 1
9. Lesson 8: Live Full Practice 8: Five Elements Qigong Exercises 1-5 | Part 2
1. Lesson 1: Clinical Applications 2: Five Elements Qigong
1. Lesson 1: The Six Healing Sounds of the Zang Fu 1: Metal Exercise
2. Lesson 2: The Six Healing Sounds of the Zang Fu 2: Water Exercise
3. Lesson 3: The Six Healing Sounds of the Zang Fu 3: Wood Exercise
4. Lesson 4: The Six Healing Sounds of the Zang Fu 4: Fire Exercise
5. Lesson 5: The Six Healing Sounds of the Zang Fu 5: Earth Exercise
6. Lesson 6: The Six Healing Sounds of the Zang Fu 6: San Jiao Exercise
7. Lesson 7: Full live Practice 1: The Six Healing Sounds of the Zang Fu
8. Lesson 8: Full live Practice 2: The Six Healing Sounds of the Zang Fu
1. Lesson 1: Live Online Q&A-FEQ-1 | Part 1
2. Lesson 1: Live Online Q&A-FEQ-1 | Part 2
3. Lesson 1: Live Online Q&A-FEQ-1 | Part 3
4. Lesson 2: Live Online Q&A-FEQ-2 | Part 1
5. Lesson 2: Live Online Q&A-FEQ-2 | Part 2
6. Lesson 2: Live Online Q&A-FEQ-2 | Part 3
7. Lesson 3: Live Online Q&A-FEQ-3 | Part 1
8. Lesson 3: Live Online Q&A-FEQ-3 | Part 2
9. Lesson 4: Live Online Q&A-FEQ-4 | Part 1
10. Lesson 4: Live Online Q&A-FEQ-4 | Part 2
11. Lesson 5: Live Online Q&A-FEQ-5 | Part 1
12. Lesson 5: Live Online Q&A-FEQ-5 | Part 2
13. Lesson 6: Live Online Q&A-FEQ-6 | Part 1
14. Lesson 6: Live Online Q&A-FEQ-6 | Part 2
15. Lesson 7: Live Online Q&A-FEQ-7
16. Lesson 8: Live Online Q&A-FEQ-8
1. Lesson 1: Inner Smile Meditation
1. Lesson 1: Practical lesson - Dao Yin Hypertension Qigong Heart Exercise
2. Lesson 2: Practical lesson - Dao Yin Hypertension Qigong Spleen Exercise
3. Lesson 3: Practical lesson - Dao Yin Hypertension Qigong Stomach Exercise
4. Lesson 4: Practical lesson - Dao Yin Hypertension Qigong Lungs Exercise
5. Lesson 5: Practical lesson - Dao Yin Hypertension Qigong Kidneys Exercise
6. Lesson 6: Practical lesson - Dao Yin Hypertension Qigong Liver Exercise
7. Lesson 7: Medical Applications - Dao Yin Zang Fu Qigong
8. Lesson 8: Full Practice 1: Dao Yin Zang Fu Qigong Exercises 1-6
1. Lesson 1. Heaven to Earth Qigong- Exercise 1. Keep Meridians and Collaterals Open
2. Lesson 2. Heaven to Earth Qigong- Exercise 2. Set the Universe in Motion (Part 1)
3. Lesson 3. Heaven to Earth Qigong- Exercise 3. Set the Universe in Motion (Part 2)
4. Lesson 4. Heaven to Earth Qigong- Exercise 4. Set the Universe in Motion (Part 3)
5. Lesson 5. Heaven to Earth Qigong- Exercise 5. Fill Elixir Fields with Qi (Part 1) - Yin Tang
6. Lesson 6. Heaven to Earth Qigong- Exercise 6. Fill Elixir Fields with Qi (Part 2) - Shan Zhong
7. Lesson 7. Heaven to Earth Qigong- Exercise 7. Fill Elixir Fields with Qi (Part 3) - Qi Hai
8. Lesson 8. Heaven to Earth Qigong- Exercise 8. Cultivate Qi in a Tripod Standing Position
9. Lesson 9. Heaven to Earth Qigong- Exercise 9. Return to Nature and Preserve Primordial Qi
1. Lesson 1: Medical Applications for the Heaven to Earth Qigong Exercises 1-9
1. Lesson 1: Full Practice 1: Heaven to Earth Qigong Exercises 1-9
2. Lesson 2: Full Practice 2: Heaven to Earth Qigong Exercises 1-9
3. Lesson 3: Full Practice 3: Heaven to Earth Qigong Exercises 1-9
4. Lesson 4: Full Practice 4: Heaven to Earth Qigong Exercises 1-9 | Part 1
5. Lesson 4: Full Practice 4: Heaven to Earth Qigong Exercises 1-9 | Part 2
6. Lesson 5: Full Practice 5: Heaven to Earth Qigong Exercises 1-9
7. Lesson 6: Full Practice 6: Heaven to Earth Qigong Exercises 1-9 | Part 1
8. Lesson 6: Full Practice 6: Heaven to Earth Qigong Exercises 1-9 | Part 2
9. Lesson 7: Full Practice 7: Heaven to Earth Qigong Exercises 1-9
10. Lesson 8: Full Practice 8: Heaven to Earth Qigong Exercises 1-9
1. Lesson 1: Live Online Q&A-HEQ-1 | Part 1
2. Lesson 1: Live Online Q&A-HEQ-1 | Part 2
3. Lesson 2: Live Online Q&A-HEQ-2 | Part 1
4. Lesson 2: Live Online Q&A-HEQ-2 | Part 2
5. Lesson 3: Live Online Q&A-HEQ-3 | Part 1
6. Lesson 3: Live Online Q&A-HEQ-3 | Part 2
7. Lesson 3: Live Online Q&A-HEQ-3 | Part 3
8. Lesson 4: Live Online Q&A-HEQ-4 | Part 1
9. Lesson 4: Live Online Q&A-HEQ-4 | Part 2
10. Lesson 4: Live Online Q&A-HEQ-4 | Part 3
11. Lesson 5: Live Online Q&A-HEQ-5 | Part 1
12. Lesson 5: Live Online Q&A-HEQ-5 | Part 2
13. Lesson 6: Live Online Q&A-HEQ-6 | Part 1
14. Lesson 6: Live Online Q&A-HEQ-6 | Part 2
15. Lesson 7: Live Online Q&A-HEQ-7 | Part 1
16. Lesson 7: Live Online Q&A-HEQ-7 | Part 2
17. Lesson 8: Live Online Q&A-HEQ-8 | Part 1
18. Lesson 8: Live Online Q&A-HEQ-8 | Part 2
1. Lesson 1: Presence Meditation
1. Lesson 1: Clinical Applications 3: Heaven and Earth Qigong
1. Lesson 1: Practical lesson - Dao Yin Insomnia Qigong
2. Lesson 2: Practical lesson - Dao Yin Hypertension Qigong Exercises 1-5
3. Lesson 3: Medical Applications - Dao Yin Hypertension Qigong Medical Applications
4. Qigong for Stress, Anxiety & Depression
1. Module Two Contents and Overview
1. Lesson 1: Introduction to Pulse Diagnosis
2. Lesson 2: Introduction to Yin Yang
3. Lesson 3: 24-hour Yin Yang Body Clock
4. Lesson 4. The Emotions Associated to Each of the Organs in Traditional Chinese Medicine (TCM)
5. Lesson 5: The Seven Emotions in TCM
6. Lesson 6.1: Jing, Qi: Blood and Body Fluids
7. Lesson 6.2: Jing, Qi: Blood and Body Fluids
8. Lesson 6.3: Jing, Qi: Blood and Body Fluids
9. Lesson 6.4: Jing, Qi: Blood and Body Fluids
10. Lesson 7: Food for the 5 Yin Organs
11. Lesson 8: Good Eating Habits
12. Lesson 9. Foods That Produce Yin and Yang, Qi and Blood & Foods That Are Warming And Cooling
1. Lesson 1: Bone Washing Meditation
1. Padmasambhava Mantra Part 1
2. Padmasambhava Mantra Part 2
1. Lesson 1.1: Neuroscience 1. Introduction to Neuroscience of Qigong
2. Lesson 1.2: Neuroscience 1. Introduction to Neuroscience of Qigong
3. Lesson 1.3: Neuroscience 1. Introduction to Neuroscience of Qigong
4. Lesson 1.4: Neuroscience 1. Introduction to Neuroscience of Qigong
5. Lesson 1.5: Neuroscience 1. Introduction to Neuroscience of Qigong
6. Lesson 1.6: Neuroscience 1. Introduction to Neuroscience of Qigong
7. Lesson 1.7: Neuroscience 1. Introduction to Neuroscience of Qigong
8. Lesson 2.1 Recorded Live Neuroscience Q&A-1. Introduction to Neuroscience of Qigong
9. Lesson 2.2 Recorded Live Neuroscience Q&A-1. Introduction to Neuroscience of Qigong
10. Lesson 3.1: Neuroscience 2: Posture
11. Lesson 3.2: Neuroscience 2: Posture
12. Lesson 3.3: Neuroscience 2: Posture
13. Lesson 3.4: Neuroscience 2: Posture
14. Lesson 3.5: Neuroscience 2: Posture
15. Lesson 3.6: Neuroscience 2: Posture
16. Lesson 4.1: Neuroscience 3: Breath
17. Lesson 4.2: Neuroscience 3: Breath
18. Lesson 4.3: Neuroscience 3: Breath
19. Lesson 4.4: Neuroscience 3: Breath
20. Lesson 4.5: Neuroscience 3: Breath
21. Lesson 4.6: Neuroscience 3: Breath
22. Lesson 5: Recorded Live Neuroscience Q&A-2: On Posture and Breath
23. Lesson 6.1: Neuroscience 3: Mind
24. Lesson 6.2: Neuroscience 3: Mind
25. Lesson 6.3: Neuroscience 3: Mind
26. Lesson 6.4: Neuroscience 3: Mind
27. Lesson 6.5: Neuroscience 3: Mind
28. Lesson 7.1: Recorded Live Neuroscience Q&A-3: Mind
29. Lesson 7.2: Recorded Live Neuroscience Q&A-3: Mind
30. Lesson 8.1: Neuroscience 4: Movement
31. Lesson 8.2: Neuroscience 4: Movement
32. Lesson 8.3: Neuroscience 4: Movement
33. Lesson 8.4: Neuroscience 4: Movement
34. Lesson 8.5: Neuroscience 4: Movement
35. Lesson 8.6: Neuroscience 4: Movement
36. Lesson 8.7: Neuroscience 4: Movement
37. Lesson 8.8: Neuroscience 4: Movement
38. Lesson 8.9: Neuroscience 4: Movement
39. Lesson 8.10: Neuroscience 4: Movement
40. Lesson 8.11: Neuroscience 4: Movement
41. Lesson 9: Recorded Live Neuroscience Q&A-4: Movement
1. Lesson 1: Manifestation Meditation
1. Teacher Certification Lessons
1. 1. Course Evaluation Form
2. 2.1 Extra TCM Theory Documents and Information
3. 2.2 Extra TCM Theory Documents and Information
4. 3. Course References
5. 4. Recommendations for Books on TCM
1. 1. Shi Ba Shi Taiji Qigong Poster
2. 2. Five Elements Qigong Poster
3. 3. Heaven to Earth Qigong Poster
1. Thank You for Completing Self-Paced Online Qigong Teacher Training Level 1

About this course

$3,200.00
260 lessons
84 hours of video content

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Self-Paced Online Qigong Teacher Training Level 1

Course Manual

Teacher's Profile

Level One Qigong Teacher Training Certification Requirements

Module One

Section 1: Safety Precautions and Practice Guidelines

Section 2: What Is Qigong, Qigong History & Lineage

Section 3: Monastery School

Section 4: Meridian Theory

Section 5: The Bow & the Dao Yin Opening & Closing Exercises

Section 6: The Shi Ba Shi Taiji Qigong System

Section 7: The Medical Applications of the Shi Ba Shi Exercises

Section 8: Full Practice: Shi Ba Shi Taiji Exercises

Section 9: Recorded Live Online Q&A's for the Shi Ba Shi Taiji Exercises Practices

Section 10: Red Chair Meditation

Section 11: Clinical Applications

Section 12: Introduction and Theory Five Element Qigong System

Section 13: The Five Element Qigong System

Section 14: Medical Applications for the Five Element Qigong Exercises

Section 15: Full Practices of the Five Element Qigong Exercises

Section 16: Clinical Application

Section 17: The Six Healing Sounds of the Zang Fu

Section 18: Recorded Live Online Q&A's for the Five Element Exercises Practices

Section 19: Inner Smile Meditation

Section 20: Dao Yin Zang Fu Qigong

Section 21: Heaven to Earth Qigong System

Section 22: Medical Applications of the Heaven to Earth Qigong System

Section 23: Full Practices of the Heaven to Earth

Section 24: Recorded Live Online Q&A's for the Heaven to Earth Qigong Exercises

Section 25: Presence Meditation

Section 26: Clinical Applications

Bonus: Extra Qigong Systems and Their Medical Applications

Module Two

Section 1: TCM Theory

Section 2: Bone Washing Meditation

Section 3: Chanting Mantras

Section 4: Neuroscience, Physiology and Anatomy

Section 5: Manifestation Meditation

Module 3. Teacher Training Requirements

Course Administration & Resources

Qigong System Exercise Posters

Final Course Comment for the Self-Paced Online Qigong Teacher Training Level 1

About this course