Course curriculum

    1. Course Introduction

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    1. History of Reflexology

    2. Glossary of Terminology

    1. Head and Neck Area – The Toes

    2. Thoracic Area – The Ball of the Foot

    3. The Abdominal Area – The Arch of the Foot

    4. The Pelvic Area – The Heel of the Foot

    5. The Spine – The Inner Foot

    6. The (Lateral) Outer Foot

    7. The Reproductive Area – Medial Ankle

    8. The Dorsum (Top) of the Foot

    9. The Reproductive Area – Lateral Ankle

    10. All reflex points: both sides of the foot-medial & lateral ankle aspects

    11. All reflex points: the medial and lateral ankle and the dorsal of the foot

    12. All reflex points: plantar aspect (sole/bottom) of the foot

    1. Traditional Chinese Medicine (TCM) Introduction

    2. What are Meridians?

    3. Meridians and Connection to Reflexology

    4. The Flow of Qi in the Meridians in a 24-Hour Cycle

    5. Lung Meridian

    6. Large Intestine Meridian

    7. Stomach Meridian

    8. Spleen Meridian

    9. Heart Meridian

    10. Small Intestine Meridian

    11. Bladder Meridian

    12. Kidney Meridian

    13. Circulation/Pericardium Meridian

    14. San Jiao/Triple Burner Meridian

    15. Gallbladder Meridian

    16. Liver Meridian

    17. Ren Mai Vessel

    18. Du Mai Vessel

    19. The Three Yang Leg Meridians

    20. The Three Yin Leg Meridians

    1. Pre-Treatment Preparations

    2. Best Herbs to Use for Pre-Treatment Foot Bath

    3. Best Massage Oils to Use for Reflexology

    4. Most Effective Sequence for Conducting a Reflexology Treatment

    1. 1. Pressure Point Holding (Solar Plexus/K1)

    2. 2. Achilles Tendon Stretch

    3. 3. Ankle Rotation

    4. 4. Loosen Ankles

    5. 5. The Acupressure Points in the Ankle Area

    6. 6. Ankle Traction Techniques

    7. 7. Side to Side (Support at K1 and SP4)

    8. 8. Spinal Twist

    9. 9. Wring the Foot (Wet Towel/Twisting)

    10. 10. Lung Press

    11. 11. Metatarsal Movers

    12. 12. Pinching Method

    13. 13. Rotate, Turn and Stretch (All Toes)

    14. 14. Walking the Toes

    15. 15. Lift and Stretch (All Toes)

    16. 16. Toe Rotations

About this course

  • $250.00
  • 147 lessons
  • 3.5 hours of video content

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