Forest Rock Qigong

Lecture 37. Posture Learning Objectives

Lecture 38. Postural Alignment Principles

Lecture 39. Alignment of the 9 Gates

Lecture 40. Neural Signature of Posture

Lecture 41. Functional Restorative Mechanisms of Posture

Lecture 42. Breath Learning Outcomes

Lecture 43. The Respiratory System

Lecture 44. Neurological Innervation of Breathing

Lecture 45. Sternocleidomastoid

Lecture 46. Scalene

Lecture 47. Pectorals

Lecture 48. Serratus Anterior

Lecture 49. External Intercostal

Lecture 50. Serratus Posterior

Lecture 51. Internal Intercostal

Lecture 52. Transvers Thoracic

Lecture 53. Rectus Abdominis

Lecture 54. Internal Oblique

Lecture 55. Transverse Abdominis

Lecture 56. Serratus Posterior Inferio

Lecture 57. Neurophysiology of Breathing

Lecture 58. Functional Restorative Mechanisms of Breathing rVNS

Lecture 59. Functional Restorative Mechanisms of Breathing CNS

Lecture 60. Functional Restorative Mechanisms of Breathing on the Deep Fascia Tissues

Lecture 61. Floating Silk Hands for Respiratory Conditions

Lecture 62. Mind Learning Objectives

Lecture 63. Taoist Philosophy

Lecture 64. Metacognitive and Visualisation Methods

Lecture 65. Research of Metacognitive Practices

Lecture 66. Pre Frontal Cortex

Lecture 67. Corpus Collosum

Lecture 68. Insula

Lecture 69. Cingulate Gryrus

Lecture 70. Hippocampus

Lecture 71. Amygdala

Lecture 72. Overview of Neuroplasticity Through Meditation

Lecture 73. Movement Learning Objectives

Lecture 74. Movement Three Categories

Lecture 75. Nine Movements of Qi

Lecture 76. Sensory Cortex

Lecture 77. Motor Cortex

Lecture 78. Functional Restorative Mechanisms of Hilton’s law

Lecture 79. Functional restorative mechanisms C/M/V reflexes

Lecture 80. Movement Improves Circulation

Lecture 81. Movement Improves Myofascial Health

Lecture 82. Water Element Hilton's law 1

Lecture 83. Water Element Hilton's law 2

Lecture 84. Water Element Muscular Visceral Reflexes and Ligaments

Lecture 85. Nine Gates Sacral Plexus/Pelvic Circulation

Lecture 86. Clinical Example Neural Network for the Water Element

Lecture 87. Four Regulating Methods & Harmonising Three Treasures

Lecture 88. Nine Gates/ Nine Movements

Lecture 89. Discussions on Research

Respiratory Vagus Nerve Stimulation rVNS

Meta Analysis of the Neurophysiological Mechanisms of Qigong in the Treatment of Depression

Meditation Experience Generates Thickening of Cortical Structures

Respiratory Vagus Nerve Stimulation Research Article

Medical Qigong Neuroscience Workbook

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