Course curriculum

    1. Course Manual

    2. Lesson 1. Course Introduction

      FREE PREVIEW

    3. Lesson 2. Qigong Exercise to Feel Energy in Your Hands

    4. Lesson 3. What is Qigong & The History of Qi Gong

    5. Lesson 4. The Lineage of the Heaven To Earth Qigong System

    6. Lesson 5. Qigong Practice Guidelines

    7. Lesson 6. Safety Precautions for Practicing Qigong

    1. Lesson 1. The 12 Primary Meridians

    1. Lesson 1. Set of Warm up Exercises

    2. Lesson 2. The Bow

    1. Lesson 1. Heaven to Earth Qigong Exercises Introduction

    2. Lesson 2. Heaven to Earth Qigong Exercise 1 - Keep Meridians and Collaterals Open

    3. Lesson 3. Heaven to Earth Qigong Exercise 2 - Set the Universe in Motion (Part 1)

    4. Lesson 4. Heaven to Earth Qigong Exercise 3 - Set the Universe in Motion (Part 2)

    5. Lesson 5. Heaven to Earth Qigong Exercise 4 - Set the Universe in Motion (Part 3)

    6. Lesson 6. Heaven to Earth Qigong Exercise 5 - Fill Elixir Fields with Qi-Part 1-Yin Tang

    7. Lesson 7. Heaven to Earth Qigong Exercise 6 - Fill Elixir Fields with Qi-Part 2 -Shan Zhong

    8. Lesson 8. Heaven to Earth Qigong Exercise 7 - Fill Elixir Fields with Qi -Part 3-Qi Hai

    9. Lesson 9. Heaven to Earth Qigong Exercise 8 - Cultivate Qi in a Tripod Standing Position

    10. Lesson 10. Heaven to Earth Qigong Exercise 9 - Return to Nature and Preserve Primordial Qi

    11. Lesson 11. Medical Functions & Exercise Instructions for Exercises 1–9

    1. Lesson 1. Full Practice - Heaven to Earth Qigong System

    2. Lesson 2. Recorded Live Q&A Full practice 1.

    1. Lesson 1. Dao Yin Zang fu Qigong Exercise 1- The Heart

    2. Lesson 2. Dao Yin Zang fu Qigong Exercise 2- The Spleen

    3. Lesson 3. Dao Yin Zang fu Qigong Exercise 3- The Stomach

    4. Lesson 4. Dao Yin Zang fu Qigong Exercise 4- The Lungs

    5. Lesson 5. Dao Yin Zang fu Qigong Exercise 5- The Kidneys

    6. Lesson 6. Dao Yin Zang fu Qigong Exercise 6- The Liver

    7. Lesson 7. Full Practice All 6 Dao Yin Zang Fu Qigong Exercises

About this course

  • $99.00
  • 33 lessons
  • 3.5 hours of video content

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