Course curriculum

    1. Course Manual

    2. Lesson 1. Course Introduction

      FREE PREVIEW

    3. Lesson 2. Qigong exercise to feel energy in your hands

    4. Lesson 3. What is Qigong & The History of Qigong

    5. Lesson 4. The Lineage of the Five Element Qigong System

    6. Lesson 5. Qigong practice guidelines

    7. Lesson 6. Safety precautions for practicing Qigong

    1. Lesson 1. The 12 Primary Meridians

    1. Lesson 1. Set of Warm up Exercises

    2. Lesson 2. The Bow

    1. Lesson 1. Metal Element Exercise

    2. Lesson 2. Water Element Exercise

    3. Lesson 3. Wood Element Exercise

    4. Lesson 4. Fire Element Exercise

    5. Lesson 5. Earth Element Exercise

    1. Lesson 1. Medical Application for the Metal Element Exercise

    2. Lesson 2. Medical Application for the Water Element Exercise

    3. Lesson 3. Medical Application for the Wood Element Exercise

    4. Lesson 4. Medical Application for the Fire Element Exercise

    5. Lesson 5. Medical Application for the Earth Element Exercise

    1. Lesson 1. Healing Sounds - 1. Metal

    2. Lesson 2. Healing Sounds - 2. Water

    3. Lesson 3. Healing Sounds - 3. Wood

    4. Lesson 4. Healing Sounds - 4. Fire

    5. Lesson 5. Healing Sounds - 5. Earth

    6. Lesson 6. Healing Sounds - 6. San Jiao

    7. Lesson 7. Healing Sounds Medical Applications

About this course

  • $99.00
  • 43 lessons
  • 5 hours of video content

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